I told this story here on this sub before but it’s pertinent here. I know someone that busted his ass making a company that manufactures pipes and valves for industrial applications. He poured in tens of thousands of his own money, buying secondhand equipment, leasing warehouse space, hiring the best engineers to fill in his own knowledge gaps because he wanted to actually make a better product, not just a cheaper one.
Addressing his inclusion in the Mitchell Report for the first time, Nationals catcher Paul Lo Duca acknowledged what he called “a mistake” without explaining exactly what he was apologizing for. The four time All Star was among the more prominent players cited in baseball investigator George Mitchell’s report on drug use in the sport, which was released Dec. 13.
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“I was flabbergasted,” Den Haan says. “I wanted to pass out. I didn’t know what to do. The two aspects work together. When you move more, you will want to eat more. Use MyFitnessPal to track your diet, but if you become active and have a great gym day today, trust me, you will be hungry tomorrow.
That way I could witness at first hand the results of the lawlessness and insecurity which rule this city, outweighing in most Iraqi eyes the benefits of the six month old American occupation.Up until 2200 it looked as though it was going to be a quiet evening for the Yarmouk 50 admissions, one dead on arrival and only a few critical cases.Then suddenly the whole ward filled with shocked humanity and crumpled, bloodied bodies.We arrived at 1700 to find four beds occupied in the emergency ward including a couple of kids who had hurt themselves falling over and Salam Ali Hussein, who had been the victim of an attempted carjacking.Mr Hussein had been passing through the Karada district when four men rushed up to his car, one of whom sprayed pepper spray, or CS, into his face.He held onto the wheel and received a head injury in the ensuing struggle. Some people from the neighbourhood then chased the thieves away.At 1715 the first new admission comes in (Patient 1) Adhib Abdul Hamid who has been hit by an AK47 bullet in his left shoulder.The shot must have been fired into the air some distance away perhaps during a wedding party and Mr Abdul Hamid wasunlucky enough to be standing in his doorway when the bullet landed there.Patient 3 arrives 10 minutes later with an identical wound in his right shoulder this time the unfortunate recipient is 13 year old Hussein Kadhim, who had been out in the street playing football.At 1750, Muyyad Nijm (Patient 8) is brought in with a bullet in his back. Of the three he is the only one whom doctors are able to treat in the emergency unit as the bullet is near the surface.